Abdelrahman Shams

Sex
Male
Weight class
-66 kg

Ranking

Personal records

Muscle-up
20 kg
Pull-up
68.75 kg
Squat
172.5 kg

Performance over time

Best 382.5 kg on September 26, 2026 at Deutsche Meisterschaft Weighted Calisthenics

Date Jan 2024 Jan 2025 Jan 2026 kg 280 300 320 340 360 380 400

Strength profile

Strength profile

Men -66kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
58.4 percentile
Pull-up
74.2 percentile
Squat
78.5 percentile
Dips
95.4 percentile

Competition history

Page 1 of 1 · 3 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Deutsche Meisterschaft Weighted Calisthenics382.590.56152020 2063.7567.568.75 67.5110120.25122.5 122.5160167.5172.5 172.526-09-2026Men -66kg
1Norddeutsche Meisterschaft361.2585.81R152022.5 2063.7568.7570 68.75110117.5125 117.5150155165 15513-06-2026Men -66kg
5Deutsche Meisterschaft Weighted Calisthenics31070.661012.515 10606065 6090100100 100140140155 14002-09-2023Men -73kg
Page 1 of 1 · 3 competitions