Christina Fröhlich

Sex
Female
Weight class
-70 kg

Ranking

Personal records

Muscle-up
23.5 kg
Euros • 02-10-2026
Pull-up
56.25 kg
Worlds • 04-10-2025
Dips
75 kg
DACH Cup • 06-06-2026
Squat
142.5 kg
Euros • 02-10-2026

Performance over time

Best 293.75 kg on June 6, 2026 at DACH Cup

Date Jan 2024 Jan 2025 Jan 2026 kg 200 220 240 260 280 300 320

Strength profile

Strength profile

Women -70kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
100 percentile
Pull-up
99.1 percentile
Squat
71.1 percentile
Dips
95.2 percentile

Competition history

Page 1 of 1 · 7 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
2Euros289.75103.0817.521.2523.5 23.547.553.7555 53.75657071.25 70135142.5147.5 142.502-10-2026Women -70kg
1DACH Cup293.75104.4517.521.2523.75 21.2547.553.7555 5567.573.7575 75135142.5150 142.506-06-2026Women -70kg
2Worlds293.75104.4417.52020 204553.7556.25 56.2567.57575 75135142.5150 142.504-10-2025Women -70kg
1German Open287.5102.24152022.5 2047.55050 5067.573.7575 75135140142.5 142.514-06-2025Women -70kg
1Euros286.25101.8012.518.7521.25 21.2548.7557.557.5 48.75657073.75 73.75130140142.5 142.502-11-2024Women -70kg
1German Open273.7597.44101520 2047.553.7557.5 53.756067.571.25 67.5127.5132.5137.5 132.508-06-2024Women -70kg
3Deutsche Meisterschaft Weighted Calisthenics213.7576.051012.512.5 104547.550 5042.546.2548.75 46.25100106107.5 107.502-09-2023Women -70kg
Page 1 of 1 · 7 competitions