Ilena Susup

Sex
Female
Weight class
-70 kg

Ranking

Personal records

Muscle-up
13.75 kg
Pull-up
40 kg
Dips
67.5 kg
Squat
155 kg

Performance over time

Best 276.25 kg on September 12, 2026 at Australian National Finals

Date May 2026 Jul 2026 Sep 2026 kg 250 260 270 280 290

Strength profile

Strength profile

Women -70kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
75.9 percentile
Pull-up
83.5 percentile
Squat
90 percentile
Dips
88.1 percentile

Competition history

Page 1 of 1 · 2 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
2Australian National Finals276.2598.24 13.75 40 67.5 15512-09-2026Women -70kg
1Australian Open Event 3261.2592.9113.751515 13.753537.540 40505560 55145150152.5 152.516-05-2026Women -70kg
Page 1 of 1 · 2 competitions