Nadine Hettinga

Sex
Female
Weight class
-57 kg

Ranking

Personal records

Muscle-up
22.5 kg
Worlds • 04-10-2025
Pull-up
56.25 kg
Euros • 02-11-2024
Dips
83.75 kg
UK & IRE Nationals • 14-06-2025
Squat
135 kg
BeNeLux Open • 01-06-2024

Performance over time

Best 292.5 kg on June 14, 2025 at UK & IRE Nationals

Date Jan 2024 Jan 2025 Oct 2025 kg 220 240 260 280 300 320

Strength profile

Strength profile

Women -57kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
98.7 percentile
Pull-up
99 percentile
Squat
91.6 percentile
Dips
100 percentile

Competition history

Page 1 of 1 · 5 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Worlds291.25109.1017.522.522.5 22.54551.2555 557581.2583.75 81.25122.5130132.5 132.504-10-2025Women -57kg
1UK & IRE Nationals292.5106.1912.516.2522.5 22.5455053.75 53.7572.578.7583.75 83.75125132.5140 132.514-06-2025Women -63kg
1Euros274.75103.067.511.2515 1548.755456.25 56.257077.7583.5 83.5120120120 12002-11-2024Women -57kg
1BeNeLux Open286.25107.087.511.2515 1548.7553.7556.25 56.2567.57580 80125135142.5 13501-06-2024Women -57kg
1Worlds24592.711012.515 12.547.552.555 52.5556061.25 60115120122.5 12030-09-2023Women -57kg
Page 1 of 1 · 5 competitions