Nguyễn Phan Hoàng Nam

Personal records

Pull-up

60 kg

Dips

80 kg

Squat

90 kg

Best 230 kg on June 28, 2026 at Saigon Underground

One result recorded. A trend will appear after another competition.

A completed competition is needed to establish a comparison category.

Page 1 of 1 · 1 competition

Rank	Competition	Total	RIS What is RIS? The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide. warisradji.com We recalculate RIS with the current formula, so scores may differ from published results. When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R. Learn more on the ris page of OpenStreetlifting	Pull Up 1 2 3 Best	Dips 1 2 3 Best	Squat 1 2 3 Best	Date	Class
15	Saigon Underground	230	54.63R	606565 60	708085 80	909090 90	28-06-2026	Men

Page 1 of 1 · 1 competition