Paweł Janosik

Sex
Male

Personal records

Pull-up
62.25 kg
Polish StreetLifting Nationals Głogów • 26-09-2020
Dips
115 kg
Polish StreetLifting Nationals Głogów - Single Lift (dip) • 26-06-2021
Squat
145 kg
Polish StreetLifting Nationals Głogów • 26-06-2021

Performance over time

Best 115 kg on June 26, 2021 at Polish StreetLifting Nationals Głogów - Single Lift (dip)

Date May 2021 Jun 2021 Jul 2021 kg 110 112 114 116 118 120

One result recorded. A trend will appear after another competition.

Strength profile

A completed competition is needed to establish a comparison category.

Competition history

Page 1 of 1 · 3 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

 Pull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
-Polish StreetLifting Nationals Głogów320- 60 115 14526-06-2021Men
-Polish StreetLifting Nationals Głogów - Single Lift (dip)115- - 115 -26-06-2021Men
-Polish StreetLifting Nationals Głogów312.25- 62.25 110 14026-09-2020Men
Page 1 of 1 · 3 competitions