Pola Fryszkowska

Sex
Female

Personal records

Pull-up
21.25 kg

Performance over time

Best 21.25 kg on May 23, 2026 at Street Lifting na Wygodzie

Date Jan 2025 Aug 2025 Jan 2026 kg 16 18 20 22 24

Strength profile

A completed competition is needed to establish a comparison category.

Competition history

Page 1 of 1 · 2 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Pull Up 1 2 3 Best Date Class Division
-Street Lifting na Wygodzie21.25- 21.2523-05-2026WomenOpen
3IV Charytatywne Powiatowe Zawody w Podciąganiu na Drążku - Promyczek17- 1701-09-2024Women-
Page 1 of 1 · 2 competitions