Sem Mrugalla

Country not recorded

Sex
Male
Weight class
-73 kg

Ranking

Global
#1651 / 2210
National
Country needed for national ranking

Personal records

Performance over time

Best 300 kg on September 26, 2026 at Deutsche Meisterschaft Weighted Calisthenics

Date Aug 2026 Sep 2026 Oct 2026 kg 290 295 300 305 310

One result recorded. A trend will appear after another competition.

Strength profile

Strength profile

Men -73kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
12.4 percentile
Pull-up
28.4 percentile
Squat
32.4 percentile
Dips
31.6 percentile

Competition history

Page 1 of 1 · 1 competition
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
9Deutsche Meisterschaft Weighted Calisthenics30065.7507.510 7.54552.555 55858585 85140152.5160 152.526-09-2026Men -73kg
Page 1 of 1 · 1 competition