Ula Gronowska

Sex
Female

Personal records

Pull-up
30 kg
IV MP Max Weighted Chin Up • 28-09-2019

Performance over time

Best 30 kg on September 28, 2019 at IV MP Max Weighted Chin Up

Date Aug 2019 Sep 2019 Oct 2019 kg 29.0 29.5 30.0 30.5 31.0

One result recorded. A trend will appear after another competition.

Strength profile

A completed competition is needed to establish a comparison category.

Competition history

Page 1 of 1 · 1 competition
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

 Pull Up 1 2 3 Best Date Class
-IV MP Max Weighted Chin Up30- 3028-09-2019Women
Page 1 of 1 · 1 competition