Abdelrahman Hesham

Sex
Male
Weight class
-73 kg

Ranking

Personal records

Muscle-up
21.25 kg
Slovenija Open • 13-06-2026
Pull-up
65 kg
Slovenija Open • 13-06-2026
Dips
95 kg
Slovenija Open • 13-06-2026
Squat
172.5 kg
Slovenija Open • 13-06-2026

Performance over time

Best 353.75 kg on June 13, 2026 at Slovenija Open

Date Jun 2025 Jan 2026 Jun 2026 kg 200 250 300 350 400

Strength profile

Strength profile

Men -73kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
62.9 percentile
Pull-up
55.9 percentile
Squat
54.7 percentile
Dips
46.7 percentile

Competition history

Page 1 of 1 · 3 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Slovenija Open353.7578.6513.7518.7521.25 21.2558.7563.7565 658595100 95160172.5182.5 172.513-06-2026Men -73kg
3Underground Munich Homecoming333.7575.29R12.517.520 20057.561.25 61.2577.582.592.5 92.5160167.5167.5 16021-03-2026Men
6German Open25059.690510 10455055 50657575 75105115125 11514-06-2025Men -66kg
Page 1 of 1 · 3 competitions