Alice Couque

Sex
Female
Weight class
-63 kg

Ranking

Personal records

Muscle-up
15 kg
Élite • 15-05-2026
Pull-up
35 kg
Élite • 15-05-2026
Dips
50 kg
Élite • 15-05-2026
Squat
152.5 kg
4Lift • 01-11-2025

Performance over time

Best 250 kg on May 15, 2026 at Élite

Date Sep 2024 Jan 2025 Sep 2025 Jan 2026 kg 200 220 240 260

Strength profile

Strength profile

Women -63kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
85.2 percentile
Pull-up
74.5 percentile
Squat
96.3 percentile
Dips
68 percentile

Competition history

Page 1 of 1 · 6 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Élite25089.59101516.25 153033.7535 35405055 50140150158 15015-05-2026Women -63kg
14Lift242.587.04 12.5 32.5 45 152.501-11-2025Women -63kg
1CNSL243.7586.982.56.2510 10202531.25 31.2537.546.2550 50142.5152.5160 152.507-06-2025Women -70kg
2Muscle Up Only10-2.51012.5 10 - - -05-12-2024Women -63kg
3CNSL21577.30 6.25 23.75 37.5 147.523-06-2024Women -63kg
2Pull Only20- -12.517.520 20 - -28-10-2023Women -63kg
Page 1 of 1 · 6 competitions