Amanda Khok

Ranking

Muscle-up

2.5 kg

UK Nationals • 15-06-2024

Pull-up

36.25 kg

Dips

57.5 kg

Squat

137.5 kg

Best 232.5 kg on June 6, 2026 at UK & IRE Nationals

Women -70kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Page 1 of 1 · 5 competitions

Rank	Competition	Total	RIS What is RIS? The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide. warisradji.com We recalculate RIS with the current formula, so scores may differ from published results. When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R. Learn more on the ris page of OpenStreetlifting	Muscle Up 1 2 3 Best	Pull Up 1 2 3 Best	Dips 1 2 3 Best	Squat 1 2 3 Best	Date	Class
2	UK & IRE Nationals	232.5	82.69	01.252.5 1.25	28.7532.536.25 36.25	505557.5 57.5	127.5132.5137.5 137.5	06-06-2026	Women -70kg
1	London Regionals	222.5	79.05	01.252.5 1.25	27.532.536.25 36.25	42.547.552.5 52.5	127.5132.5137.5 132.5	01-03-2026	Women +70kg
1	UK & IRE Nationals	227.5	80.82	01.251.25 1.25	27.531.2533.75 33.75	52.557.560 57.5	127.5135137.5 135	14-06-2025	Women +70kg
7	Euros	215	76.43	01.251.25 0	253032.5 32.5	52.557.561.25 57.5	115125125 125	02-11-2024	Women -70kg
3	UK Nationals	217.5	77.38	01.252.5 2.5	28.753033.75 30	47.552.555 55	122.5122.5130 130	15-06-2024	Women -70kg

Page 1 of 1 · 5 competitions