Dagmara Plutowska

Sex: Female

Personal records

Pull-up

20 kg

IV MP Max Weighted Chin Up • 28-09-2019

Performance over time

Best 20 kg on September 28, 2019 at IV MP Max Weighted Chin Up

Strength profile

A completed competition is needed to establish a comparison category.

Competition history

Page 1 of 1 · 4 competitions

Rank	Competition	Total	RIS What is RIS? The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide. warisradji.com We recalculate RIS with the current formula, so scores may differ from published results. When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R. Learn more on the ris page of OpenStreetlifting	Pull Up 1 2 3 Best	Date	Class
-	IV MP Max Weighted Chin Up	20	-	20	28-09-2019	Women
-	III MP Max Weighted Pull-Up	20	-	20	22-09-2018	Women
-	Max Weighted Pull-Up Nationals II	15	-	15	30-09-2017	Women
-	Max Weighted Pull-Up Nationals I	15	-	15	25-09-2016	Women

Page 1 of 1 · 4 competitions