Henrique Nascimento

Sex
Male
Weight class
-73 kg

Ranking

Personal records

Muscle-up
40 kg
Euros • 02-10-2026
Pull-up
100 kg
Euros • 02-10-2026
Dips
140 kg
Euros • 02-10-2026
Squat
207.5 kg
Euros • 02-10-2026

Performance over time

Best 487.5 kg on October 2, 2026 at Euros

Date Aug 2025 Jan 2026 Aug 2026 kg 420 440 460 480 500 520

Strength profile

Strength profile

Men -73kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
97.8 percentile
Pull-up
99.5 percentile
Squat
91 percentile
Dips
96.6 percentile

Competition history

Page 1 of 1 · 3 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
3Euros487.5109.143537.540 409095100 100135140140 140200207.5212.5 207.502-10-2026Men -73kg
1Portugal Open482.5107.6132.536.2538.5 38.587.592.596.5 96.5135140140 140195207.5212.5 207.531-05-2026Men -73kg
2Portuguese Open436.2598.923033.7536.25 36.25808587.5 87.5120126.5132.5 132.5175180182.5 18001-03-2025Men -73kg
Page 1 of 1 · 3 competitions