Lynn Narings

Sex
Female
Weight class
-63 kg

Ranking

Personal records

Muscle-up
25.25 kg
Euros • 02-10-2026
Pull-up
47.5 kg
Euros • 02-10-2026
Dips
85.25 kg
Euros • 02-10-2026
Squat
165 kg
BeNeLux Open • 01-06-2024

Performance over time

Best 318 kg on October 2, 2026 at Euros

Date Jan 2025 Jan 2026 Nov 2026 kg 260 280 300 320 340

Strength profile

Strength profile

Women -63kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
100 percentile
Pull-up
97.8 percentile
Squat
97.8 percentile
Dips
99.5 percentile

Competition history

Page 1 of 1 · 6 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Euros318114.0317.522.525.25 25.2536.2543.7547.5 47.57581.2585.25 85.25145152.5160 16002-10-2026Women -63kg
1Dutch Streetlifting Nationals306.25109.9716.2521.2525 253541.2545.25 41.257077.582.5 82.5145152.5157.5 157.503-04-2026Women -63kg
1Worlds293.75104.7416.252023.25 23.25354042.5 42.575.575.580.25 75.5145152.5160 152.504-10-2025Women -70kg
1Dutch Streetlifting Nationals301.25107.1413.7516.2518.75 18.75303540 407075.580 80150162.5165 162.522-03-2025Women -70kg
2Euros278.7599.108.7512.515 1527.532.536.25 36.256571.572.5 72.5147.5155163.5 15502-11-2024Women -70kg
1BeNeLux Open273.7597.347.51012.5 12.522.527.531.25 31.2562.56570 65147.5157.5165 16501-06-2024Women -70kg
Page 1 of 1 · 6 competitions