Mona

Sex
Female
Weight class
-52 kg

Ranking

Personal records

Muscle-up
2.5 kg
UK Nationals • 15-06-2024
Pull-up
42.5 kg
UK Nationals • 15-06-2024
Dips
48.75 kg
UK Nationals • 15-06-2024
Squat
115 kg
UK Nationals • 15-06-2024

Performance over time

Best 208.75 kg on June 15, 2024 at UK Nationals

Date May 2024 Jun 2024 Jul 2024 kg 200 205 210 215 220

One result recorded. A trend will appear after another competition.

Strength profile

Strength profile

Women -52kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
14.1 percentile
Pull-up
94.6 percentile
Squat
74.1 percentile
Dips
62 percentile

Competition history

Page 1 of 1 · 1 competition
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1UK Nationals208.7589.5601.252.5 2.5354042.5 42.53542.548.75 48.75107.5115120 11515-06-2024Women -52kg
Page 1 of 1 · 1 competition