Prableen Kaur gill

Sex
Female
Weight class
-57 kg

Ranking

Personal records

Muscle-up
13.75 kg
Singapore Open • 11-04-2026
Pull-up
37.5 kg
Singapore Open • 11-04-2026
Dips
65 kg
Philippine Open • 22-06-2025
Squat
115 kg
Philippine Open • 22-06-2025

Performance over time

Best 223.75 kg on April 11, 2026 at Singapore Open

Date Sep 2025 Jan 2026 May 2026 kg 215 220 225 230 235

Strength profile

Strength profile

Women -57kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
78.4 percentile
Pull-up
83.2 percentile
Squat
67.7 percentile
Dips
95 percentile

Competition history

Page 1 of 1 · 2 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
1Singapore Open223.7585.511013.7515 13.75303537.5 37.557.557.562.5 62.5102.5110110 11011-04-2026Women -57kg
1Philippine Open223.7586.797.512.513.75 13.753036.2541.25 3057.56565 65105115120 11522-06-2025Women -57kg
Page 1 of 1 · 2 competitions