Adam Frost

Ranking

Muscle-up

21.25 kg

Pull-up

103 kg

Dips

105 kg

Squat

250 kg

Best 474.25 kg on June 6, 2026 at UK & IRE Nationals

Men -94kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Page 1 of 1 · 3 competitions

Rank	Competition	Total	RIS What is RIS? The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide. warisradji.com We recalculate RIS with the current formula, so scores may differ from published results. When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R. Learn more on the ris page of OpenStreetlifting	Muscle Up 1 2 3 Best	Pull Up 1 2 3 Best	Dips 1 2 3 Best	Squat 1 2 3 Best	Date	Class
2	UK & IRE Nationals	474.25	88.77	51521.25 21.25	85100103 103	80100112.5 100	220242.5250 250	06-06-2026	Men -94kg
3	UK & IRE Nationals	457.5	85.10	101520 20	8087.592.5 92.5	90100105 105	220235240 240	14-06-2025	Men -94kg
3	UK Nationals	417.5	77.60	51016.25 16.25	8086.2590 86.25	708595 95	180200220 220	15-06-2024	Men -94kg

Page 1 of 1 · 3 competitions