Julia Lis

Sex
Female
Weight class
-60 kg

Ranking

Personal records

Muscle-up
15 kg
Czechia Open • 02-05-2026
Pull-up
41.5 kg
Dips
60 kg
Czechia Open • 02-05-2026
Squat
107.5 kg
Czechia Open • 02-05-2026

Performance over time

Best 220 kg on May 2, 2026 at Czechia Open

Date Jun 2025 Jan 2026 Jun 2026 kg 180 190 200 210 220 230

Strength profile

Strength profile

Women -60kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
—
Pull-up
81.8 percentile
Squat
—
Dips
76.3 percentile

Not enough data to score all four lifts.

Competition history

Page 1 of 1 · 8 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class Division
DQEuros--1012.515 1537.54041.25 40606060 N/A100100100 N/A02-10-2026Women -52kg-
1Polish SL Classic Nationals Caliproject91.5- -354041.5 41.5505555 50 -20-06-2026Women -60kgPro
1Czechia Open22091.261012.515 153537.540 37.56062.562.5 60105107.5110 107.502-05-2026Women -52kg-
1SOB - Polish StreetLifting Classic Nationals92- -37.54042.5 4047.55052 52 -06-07-2025Women -55kg-
4Italian Open196.2583.011012.515 12.53536.2537.5 36.254547.551.25 47.5100100102.5 10015-03-2025Women -52kg-
1Arnold Classic (Classic)82.5- - 37.5 45 -12-10-2024Women -57kg-
2SOB Kallos Sthenos82.5- -32.53537.5 37.542.54548 45 -27-07-2024Women -62.5kg-
2SOB Winter Frostbite57.5- -22.52527.5 27.53032.532.5 30 -03-03-2024Women -62.5kg-
Page 1 of 1 · 8 competitions