Konrad Polak

Sex
Male
Weight class
+80 kg

Ranking

Personal records

Muscle-up
17.5 kg
Pull-up
77.5 kg
SOB Kallos Sthenos • 27-07-2024
Dips
130 kg
Squat
172.5 kg

Performance over time

Best 392.5 kg on August 30, 2026 at Underground Rabka-Zdrój

Date May 2026 Jul 2026 Sep 2026 kg 340 360 380 400 420

Strength profile

Strength profile

Men +80kg · All time

Compares each best lift with other athletes’ bests. Percentile is the percentage of peers below that result, counting ties as half.

Peer counts vary by lift.

Muscle-up Pull-up Squat Dips 20 40 60 80 100
Muscle-up
20.8 percentile
Pull-up
68.2 percentile
Squat
17.6 percentile
Dips
58.8 percentile

Competition history

Page 1 of 1 · 7 competitions
Rank Competition Total RIS

What is RIS?

The Relative Index for Streetlifting (RIS) provides the definitive method for comparing Streetlifting athletes across weight classes within the same gender. Developed specifically for All-4 competitions, this scoring system normalizes strength performance using comprehensive data from elite competitors. Updated annually to reflect evolving standards, RIS offers a fair benchmark for athletes, coaches, and competition organizers worldwide.

warisradji.com

We recalculate RIS with the current formula, so scores may differ from published results.

When bodyweight is missing, we estimate it from the published RIS where possible. Otherwise, we keep the reported score, marked R.

Learn more on the ris page of OpenStreetlifting

Muscle Up 1 2 3 BestPull Up 1 2 3 BestDips 1 2 3 BestSquat 1 2 3 Best Date Class
8Underground Rabka-Zdrój392.573.9712.51517.5 17.567.572.572.5 72.5115120130 130155165172.5 172.530-08-2026Men
10Underground Warszawa356.2567.51101515 10657073.75 73.75110117.5130 117.5130145155 15519-04-2026Men +80kg
5SOB - Polish StreetLifting Classic Nationals202- -757878 75127132.5135.5 127 -06-07-2025Men -85kg
2SOB Kallos Sthenos207.5- -707577.5 77.5125130134 130 -27-07-2024Men -85kg
1III Turniej Kalisteniczny120- - - 120 -13-07-2024Men
4SOB Winter Frostbite196- -67.57172.5 71117.5125125 125 -03-03-2024Men -85kg
5SOB Summer Vibes167.5- -57.562.565 62.5102.5105107.5 105 -09-07-2023Men +82.5kg
Page 1 of 1 · 7 competitions